Charting paths to healing, growth, and transformative dialogue

You might feel that difficult past experiences continue to affect your relationships and overall wellbeing. You may feel stuck in patterns of behaviours that leave you feeling helpless, anxious or depressed.

Despite your best efforts, you may end up coping in ways that perpetuate or worsen your struggles. I offer a safe, non-judgemental space where we can explore & overcome these difficulties together.

By disentangling the past from the present, meeting your unmet needs and developing healthier coping skills, we’ll work towards helping you live a meaningful life and reach your full potentials.


Therapy

Offering evidence based therapies in person in South East London (SE5) and online. Explore the drop down menus below for more information:

Start your journey today.