Welcome to Mind Atlas

I came to Mehdi at the start of my therapy journey when I needed help with anxiety. At each step, Mehdi’s expertise, kindness, and patience facilitated my self-awareness and growth. His adaptability and cultural competence helped me navigate my issues and embrace practical tools to improve my wellbeing.

I cannot recommend Dr. Mehdi Alemohammad highly enough. Over the course of three months, he had a tremendous impact on me, helping me gain a deeper understanding of myself in ways I never expected. He is incredibly kind and compassionate, yet firm and unwavering when it comes to guiding you toward real insight. Even when I tried to steer away from difficult truths, he gently but persistently brought me back to what truly mattered. Some realisations were uncomfortable, but they were exactly what I needed, and I will forever be grateful for his honesty and dedication. I began our sessions feeling lost, but by the end, I had a sense of clarity that has stayed with me. If you’re looking for a therapist who will challenge you with care and help you grow in meaningful ways, Dr. Mehdi Alemohammad is the one. Item

One of the most authentic relationship I've ever had. Mehdi took so much time and care in helping me understand myself, my patterns of thinking and my core beliefs. His guidance and compassion helped me through the deep personal traumas that held me back for so long. I will forever be grateful for this.

Mehdi supported me through some of the toughest times in my life, teaching me how to step back, reflect, set boundaries, and stick to them. He has the kindness and patience I needed in a therapist but had spent a decade searching for. Together, we untangled a lifetime of my responding to everything with fight-or-flight mode and addressed the traumas that caused me to react that way. I now have a better understanding of the impact generational trauma can have, as well as the coping mechanisms I had developed to manage it. I was also able to discover healthier coping strategies, which led to a much better quality of life. Thanks to Mehdi, I now manage my anger, anxiety and toxic family members better than I ever thought possible. A special mention also for the EMDR therapy that we did together, which entirely reframed how I think about some of my most traumatic memories. A truly groundbreaking experience.

In my experience, some of the best therapists are the ones that challenge your thoughts about yourself and the world. In a short space of time engaging in schema therapy, Mehdi helped me disengage from harmful views and patterns that were holding me back. Curious, compassionate and professional, he takes time to get to know all aspects of you so that therapy is really tailored to your individual needs - meaning you get the specific help you need for your specific cirumstances. I literally thought my case was too niche to be helped, but Mehdi showed me that even I could at last find some peace. Mehdi - thank you for everything!

More so than in previous encounters with mental health professionals, sessions with Mehdi gave me a clear awareness of malign behavioural patterns as well as their underlying causes. I felt Mehdi offered the clear guidance that I needed, and knew when to challenge me, whilst remaining compassionate at all times. The methods applied were clearly grounded in academic research - something I am naturally drawn towards - but at the same time I have learned to listen much more carefully to my feelings and physical sensations.

Working with Mehdi has been truly transformative. He provided a safe, supportive space where I felt comfortable opening up about both personal and professional challenges. His insightful techniques helped me uncover and work through childhood trauma that I hadn’t realised was still affecting my daily life. Most importantly, he guided me in recognising patterns and equipped me with the tools to navigate difficult situations with clarity and confidence. I’m incredibly grateful for his expertise and compassionate approach.

Accessing EMDR with Mehdi was an incredibly positive experience. As a therapist myself, I felt a bit uncertain about being on the other side of the process, but Mehdi was extremely supportive and made me feel comfortable throughout. His skill and empathy made me feel safe, allowing me to work through some of the challenges experiencing. I'm really appreciative of all the support he has provided and 3 years on still recognise the changes. Thank you